I seem to have been only like a boy playing on the seashore and diverting myself in now and then finding the smoother pebble or a prettier shell than ordinary whilst the great ocean of truth lay all undiscovered before me. ISAAC NEWTON Ever since I married into the military, I’ve dreamed of a close-knit community and connections like what were shown in Lifetime’s Army Wives. The whole show was a farce, as anybody who has spent more than a minute in the military world would soon inform you! Relationships are not something that simply happens. To be like...
There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. ― Laurell K. Hamilton, Mistral’s Kiss Depression is a liar. It conveys the message that we are unimportant, alone, and without value. Depression may be seductive, and its falsehoods can be difficult to get rid of, even though we know in our hearts that these things aren’t true. In the United States, depression is exceedingly prevalent and has become an epidemic. Although depression affects more than 7% of adults, the greatest incidence is seen in those between the ages of 12 and...
“Define yourself radically as one beloved by God. This is the true self. Every other identity is an illusion.” Brennan Manning There seems to be an epidemic of identity crisis running rampant these days. By definition, an identity crisis is “a period of uncertainty and confusion in which a person’s sense of identity becomes insecure, typically due to a change in their expected aims or role in society.” Social media and nightly news are plastered with stories of individuals who are desperately trying to find themselves. It’s sad to see the lengths that some are willing to go...
Some painters transform the sun into a yellow spot, others transform a yellow spot into the sun. ~ Pablo Picasso My daughter has a way of sparring a conversation, often leaving you asking more questions than those that were answered. The other day was no different! She’s had her own fair share of difficult times throughout her decade on earth. And this last bout really left her in a philosophical mood, I guess. She created the analogy of life being a canvas. You only get one canvas and are working on a nice painting. You like your painting....
“Meditation means letting go of our baggage, letting go of all the pre-rehearsed stories and inner-dialogue that we’ve grown so attached to.” – Andy Puddicombe It’s been hard for me to focus – and remain focused – since late spring. Since my hospital stay, I have felt overwhelmed, disoriented, disorganized, and chaotic. I had to force myself to stick with assignments as I finished up my MBA. My thoughts and ideas were all over the place. I tried to create a routine in order to cultivate some sense of structure in my life. In the scheme of things,...
“Be angry, and do not sin”: do not let the sun go down on your wrath, nor give place to the devil. Ephesians 4:26-27, NKJV This year has not exactly been an easy one. I had the accident in late April, the surgery in May, and was medically given the “all clear” in August. Life was getting back to normal. I could physically do just about anything I wanted. My stamina was returning. And I could wear real shoes again! My dad had been diagnosed with lung cancer last year. He sought treatment at CARTI in Arkansas, which...
The Lord is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit. – Psalm 34:18 (KJV) It’s never easy to say goodbye to a parent. Last year my dad was diagnosed with lung cancer. We fought the VA to get treatments. After urging him to see care elsewhere, he began receiving treatments. A few months ago, he was released as being “cancer free.” The cancer was in-check and the oncologist told him that they would continue to do checkups, but he had another 10 years. A few months ago he...
Charles H. Spurgeon wrote about a conversation he had once with a friend of his. His friend was an old plowman, or farmer, who lived in the country. He would sometimes visit with the old man who was very simple, yet often said some precious and profound things. One particular day, he had this to say: “The other day, sir, the Devil was tempting me and I tried to answer him; but I found he was an old lawyer and understood the law a great deal better than I did, so I gave over and would not argue with...
A man without ambition is dead. A man with ambition but no love is dead. A man with ambition and love for his blessings here on earth is ever so alive. – Pearl Bailey I thrive on structure and schedules. My life has been in chaos since moving to South Korea. It’s been a year and a half of trying to find a routine that truly works for me. My goal this month is to try and outline a morning routine that I can stick with. My husband wants to start working out at 6 AM. He’s not...
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain.” — Matt Haig I fought therapy for so long. I was spending my days just surviving in 2018. I can distinctly remember sitting on the side of the bed one morning, staring out of my bedroom window in a daze. I could literally feel the depression seeping into my very core. I wasn’t suicidal, but I honestly didn’t care about life. It was my dogs that kept me...
